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Change Your Mindset.
Change Your Habits.
Change Your Life.

Create a life you love living
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Meet Cecilia, a dedicated wife and mother who, on the outside, seemed to have it all figured out. With a great career, a loving family, and a picture-perfect life, she appeared as the quintessential professional.

 

Yet, behind closed doors, Cecilia was wrestling with feelings of burnout and overwhelming demands that kept her up at night. Anxiety clouded her mornings, and she often found herself mindlessly scrolling through her phone, feeling like life was a checklist of obligations instead of a joyful journey.

Cecilia wanted more from life. The spark of creativity and joy that had once defined her felt distant, and in her heart, a nagging question lingered: "Is this what life is all about?"

 

It was during this difficult time that she stumbled upon the law of assumption, igniting her interest in neuroscience and how our brains are wired. This journey led her to make small shifts in her behaviors, which resulted in monumental transformations in her self-identity.

Realizing she was not alone, Cecilia decided to share her discoveries. This led her to sharing on her podcast, in her workshops, and as a speaker on stages. 

As a Mindset & Emotional Intelligence Speaker and Personal Development Strategist, she empowers people to reconnect with themselves, rewrite their stories, and reclaim their personal power by blending neuroscience with self-compassion and practical understanding to create lasting, meaningful change.

Meet Amelia

Starting with small shifts to your daily habits can take you from exhausted to energized.
Grab your free guide to get started with 5 simple steps to a better life.

Why Naturopathy

What’s Holding You Back?

Sunlit Mountain Landscape
outline only image of inner peace

Take Control

Stop living on autopilot and finally be present in your own life.

Be Bold

Step into the driver’s seat and create a life you love - no more waiting for permission.

Practical Tools

Pair mystical wisdom with science backed tools into something you can actually do in your everyday.

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Emotional Regulation

Own the messy middle - so life’s curveballs don’t knock you out.

Own Your Habits

Tiny daily choices that stack up to a life you’re proud of.

Stress Management

Ditch survival mode and discover what inner peace actually feels like (yes, it’s possible).

© 2025 by Cecilia Hendrix. Powered and secured by Wix

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